Weigh In record (no journal entry) for 02 June 2013
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135.0 lb
Lost so far: 18.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2013:
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1194 kcal
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Fat: 40.22g | Prot: 35.76g | Carb: 169.39g.
Breakfast: Fat Free Hazelnut Coffee Creamer, Cinnamon Fiber Wafers, Strawberry Jelly, English Muffin. Lunch: Butter, Hard Roll. Dinner: Beef Steak, Sweet Italian Style Chicken Sausage, Suddenly Pasta Salad - Basil Pesto, Sunbeam Hot Dog Rolls. Snacks/Other: Peanuts, Original Dairy Whipped Topping, Frozen Strawberries, Vanilla Ice Creams. more...
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1492 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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