Weigh In record (no journal entry) for 02 June 2013
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132.5 lb
Lost so far: 0 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2013:
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1418 kcal
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Fat: 48.42g | Prot: 44.02g | Carb: 220.02g.
Breakfast: Almond Breeze Vanilla Unsweetened Non-Dairy Beverage, Raisin Bran. Dinner: Raspberry Lemonade, Biscuit, Macaroni and Cheese, Green Beans, Fried Apples, Lemon Pepper Grilled Rainbow Trout. Snacks/Other: Gum. more...
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losing 0.9 lb a week
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