Weigh In record (no journal entry) for 02 June 2013
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227.5 lb
Lost so far: 13.7 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2013:
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2785 kcal
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Fat: 82.60g | Prot: 115.72g | Carb: 393.72g.
Breakfast: Tropischer Obstsalat (Ananas, Papaya, Banan und Guaven, Feststoffe und Flüssigkeiten Enthalten, Starker Sirup, Konserviert), Vanillejoghurt (Fettarm), Brötchen, die Feine Himbeere. Lunch: Roulade, Rind-oder Fleischsoße, Rohe Klöße. Dinner: Die Ofenfrische Thunfisch. Snacks/Other: Apfelkuchen, Kaffee mit Milch. more...
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2514 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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