Weigh In record (no journal entry) for 02 June 2013
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135.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 June 2013:
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1511 kcal
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Fat: 100.66g | Prot: 62.94g | Carb: 74.80g.
Breakfast: Spectrum Naturals Organic Coconut Oil, Butter, Coffee. Lunch: Sunja's Medium Spicy Kimchi, Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. Dinner: Birds Eye Steamfresh Mixed Vegetables, Julian Bakery Paleo Bread - Almond, Chicken Meat (Stewing), Angry Orchard Crisp Apple Hard Cider, Blue Diamond Almond Nut-Thins - Nut & Rice Cracker Snacks, Lettuce Salad with Assorted Vegetables, Hummus, Garbanzo Mediterranean Grill Chicken Shwarma (4 oz). more...
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2201 kcal
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Activities & Exercise:
Tennis - 1 hour, Weight Training (moderate) - 20 minutes, Walking (moderate) - 3/mph - 40 minutes, Running - 8/mph - 4 minutes, Resting - 13 hours and 56 minutes, Sleeping - 8 hours. more...
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