Lizzy524's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2013
Wed 5th: 1154 * 68%
fat: 58.61g
|
protein: 84.53g
|
carbs: 80.60g
- -
Tue 4th: 1342 * 79%
fat: 69.75g
|
protein: 81.72g
|
carbs: 101.39g
- -
Mon 3rd: 2141 * 126%
fat: 136.78g
|
protein: 87.98g
|
carbs: 168.52g
- -
Sun 2nd: 1511 * 89%
fat: 100.66g
|
protein: 62.94g
|
carbs: 74.80g
2201*  690
Sat 1st: 1968 * -
fat: 126.00g
|
protein: 71.59g
|
carbs: 138.38g
1877*  91
May 2013
Fri 31st: 1688 * -
fat: 92.45g
|
protein: 91.90g
|
carbs: 61.23g
2113*  425
Thu 30th: 1442 * -
fat: 64.27g
|
protein: 151.35g
|
carbs: 68.58g
1877*  435

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