Weigh In record (no journal entry) for 02 June 2013
|
145.3 lb
Lost so far: 24.7 lb.
Still to go: 145.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2013:
|
1642 kcal
|
Fat: 46.81g | Prot: 82.53g | Carb: 211.95g.
Lunch: Sanuki udon cup JFC , char sui. Dinner: White Rice (Medium-Grain, Cooked) , Chinese Chicken Salad Dressing, Lettuce, Chicken Breast (Skin Not Eaten), Chicken Thigh (Skin Not Eaten). Snacks/Other: Iso Peanut, Trail Mix Fruit & Nut Bar, Everything Bagel Chips, Reduced Guilt Pita Chips - Sea Salt. more...
|
gaining 10.5 lb a week
|
|
Other Related Links
Members
|
bumbye's weight history
|