Weigh In record (no journal entry) for 12 December 2008
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188.4 lb
Lost so far: 0 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2008:
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180 kcal
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Fat: 3.00g | Prot: 19.00g | Carb: 22.00g.
Breakfast: Egg Beaters - Original, weight watchers english muffin, jarlsberg. more...
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losing 1.0 lb a week
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lperes's weight history
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