Nicaragua's Journal, 02 June 2013

Weigh In record (no journal entry) for 02 June 2013
100.5 lb Lost so far: 2.0 lb.    Still to go: 6.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 June 2013:
439 kcal Fat: 6.10g | Prot: 17.90g | Carb: 76.00g.   Breakfast: Quaker Instant Grits - Original. Lunch: Hunt's Sugar Free Chocolate Pudding Snack Pack, Egg Salad Sandwich Supreme. Snacks/Other: Pear Canned, Pear-Cinnamon Muffin. more...
losing 2.8 lb a week

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