Jothika's Journal, 02 June 2013

201.6 lb Lost so far: 2.6 lb.    Still to go: 41.6 lb.    Diet followed reasonably well.

---

2090 kcal

Fat: 105.19g | Prot: 79.72g | Carb: 206.32g.   Breakfast: California Turkey Wrap. Lunch: Chia Seed, Nonfat Plain Greek Yogurt (Container), Blueberries, No Calorie Sweetener Packets, Strawberries . Dinner: Chicken and Broccoli Braid. Snacks/Other: Red's Ultimate M&M's Cookies. more...

2655 kcal

Activities & Exercise: Housework - 1 hour, Shopping - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...