Weigh In record (no journal entry) for 02 June 2013
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134.5 lb
Lost so far: 30.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2013:
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3348 kcal
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Fat: 110.13g | Prot: 118.20g | Carb: 257.64g.
Breakfast: Reduced Fat Cheddar Cheese, Pepper & Onion Hash Browns, Bacon, Cage Free Grade A Brown Egg. Dinner: Thin Crust Pepperoni Pizza (Large), Zinfandel Wine, Cabernet Sauvignon Wine, Red Table Wine. Snacks/Other: George Killian's Irish Red, Air Popped Popcorn. more...
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1698 kcal
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Activities & Exercise:
Desk Work - 1 hour, Sitting - 2 hours, Standing - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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gaining 5.3 lb a week
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