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yumyumichigo
Journal
02 Jun 13
yumyumichigo's Journal, 02 June 2013
yumyumichigo's Profile
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Weigh In record (no journal entry) for 02 June 2013
225.0 lb
Lost so far:
9.0 lb
.
Still to go:
80.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 June 2013:
1161 kcal
Fat: 51.81g | Prot: 44.33g | Carb: 114.95g.
Breakfast:
Boiled Egg, Skim or Nonfat Milk (Calcium Fortified), Rice Chex.
Dinner:
Potato Salad, Frankfurter or Hot Dog.
more...
2486 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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