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I am doing so much better since I up'ed my RDI, it was hard to believe at first, but it really worked!
Diet Calendar Entries for 20 May 2013:
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1432 kcal
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Fat: 60.73g | Prot: 82.94g | Carb: 135.92g.
Breakfast: Thick Sliced Bacon, Fried Egg, Skim or Nonfat Milk (Calcium Fortified), Almond Breeze Original Unsweetened Non-Dairy Beverage, Rice Chex. Lunch: Gluten Free Whole Grain Bread, White Meat Chicken Spread. Dinner: Frozen French Cut Green Beans, Beef Flavor, Turkey Burgers. more...
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2485 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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