Weigh In record (no journal entry) for 02 June 2013
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167.1 lb
Lost so far: 26.9 lb.
Still to go: 2.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2013:
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1372 kcal
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Fat: 61.50g | Prot: 158.75g | Carb: 42.00g.
Breakfast: Black Label Bacon Original, Uber Roasted Nut Roll. Lunch: 100% Liquid Egg Whites. Dinner: Coconut Milk, Lean Active 7. Snacks/Other: Pumpkin Custard. more...
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losing 6.3 lb a week
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wpearson4's weight history
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