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weight taken late in the day today AND I'm sick and ate everything in my path especially if it was a donut or cookie.
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160.6 lb
Lost so far: 6.4 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 October 2010:
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2801 kcal
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Fat: 134.14g | Prot: 84.64g | Carb: 318.21g.
Breakfast: Whole Milk, Coffee (Brewed From Grounds), Glazed Munchkin, Jelly Filled Munchkin. Lunch: Tater Tots. Dinner: Classic Iceburg Mix, Blue & Roquefort Cheese Salad Dressing, Chicken Rice Soup. Snacks/Other: Oatmeal Cookies (with Raisins), Whole Milk, Doughnuts (Plain), French Onion Dip, Sea Salt & Vinegar Potato Chips. more...
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1851 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 43.4 lb a week
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