Sarah5090's Journal, 23 October 2010

144.2 lb Lost so far: 3.2 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

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794 kcal

Fat: 35.06g | Prot: 32.38g | Carb: 91.14g.   Breakfast: double fiber 100% whole wheat bread nature's pride, Nesquik Chocolate Powder, Smooth Peanut Butter (with Salt), Milk (Nonfat). Lunch: Sun Chips Original, Rice Krispy Treats. Snacks/Other: Veggie Breakfast Bacon Strips, Hard Bolied Eggs. more...

1882 kcal

Activities & Exercise: Running - 6/mph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...