Weigh In record (no journal entry) for 02 June 2020
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185.4 lb
Lost so far: 22.6 lb.
Still to go: 55.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2020:
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693 kcal
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Fat: 19.47g | Prot: 33.35g | Carb: 110.55g.
Breakfast: Coffee (Instant Powder), SweetLeaf 100% Natural Stevia Sweetener, Dasani Bottled Water (16.9 oz), Trader Joe's Tangerines, Kroger Lower Sugar Maple Brown Sugar Instant Oatmeal. Lunch: Aquafina Water (16.9 oz), Apples , 310 Nutrition 310 Chocolate Shake. Dinner: Watermelon , Simply Nature Caesar Dressing, Lettuce Salad with Assorted Vegetables, Jimmy Dean Delights Applewood Smoke Chicken Sausage Links. Snacks/Other: Bananas . more...
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2375 kcal
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Activities & Exercise:
Driving - 1 hour, Housework - 2 hours, Sleeping - 7 hours, Resting - 14 hours. more...
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losing 3.5 lb a week
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Cheylynn's weight history
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