movingdisaster's Journal, 02 June 2013

Weigh In record (no journal entry) for 02 June 2013
121.9 lb Lost so far: 0.9 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 June 2013:
1521 kcal Fat: 35.03g | Prot: 51.47g | Carb: 248.59g.   Breakfast: Coco Pops, Milk (Nonfat). Lunch: White Pita Bread, Greek Salad, fat free fresh yoghurt, Moussaka, Steamed Rice. Snacks/Other: Traditional Hummus, Rice Pudding. more...
gaining 3.1 lb a week

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