Weigh In record (no journal entry) for 23 October 2010
|
124.6 lb
Lost so far: 6.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 October 2010:
|
735 kcal
|
Fat: 55.54g | Prot: 32.81g | Carb: 25.39g.
Breakfast: Day Break Peanut Butter Fudge Crisp Bar, Cheese Heads String Cheese. Lunch: olives jalapeno, hard boiled egg. Snacks/Other: olive oil, turnip, roasted almonds. more...
|
losing 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
phyll's weight history
|