Teana's Journal, 01 June 2013

Weigh In record (no journal entry) for 01 June 2013
169.6 lb Lost so far: 25.4 lb.    Still to go: 29.6 lb.    Diet followed 100%.

Diet Calendar Entry for 01 June 2013:
578 kcal Fat: 16.26g | Prot: 39.20g | Carb: 75.68g.   Breakfast: Boiled Egg, Strawberries. Lunch: Navels Oranges, Chicken Broth, Bouillon or Consomme. Dinner: Skinless Chicken Breast, Tomatoes, Strawberries. Snacks/Other: Apples, Great Value Mint Chocolate Chip Ice Cream. more...
steady weight

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