BaniCedar 's Journal, 01 June 2013

Starting with first fast tomorrow and will continue for at least 8 weeks to see what mental, emotional and physical results I see.
135.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed N/A.

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Hi Please tell me about your fast; I have never done that before. Wondering what the mental and emotional results you get from a fast ?? 
01 Jun 13 by member: marhagan

     
 

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