Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
nrnprn
Journal
23 Oct 10
nrnprn's Journal, 23 October 2010
nrnprn's Profile
< Previous Entry
|
Next Entry >
WEEK ONE....RESTART!
174.0 lb
Lost so far:
2.4 lb
.
Still to go:
34.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 October 2010:
1573 kcal
Fat: 65.73g | Prot: 71.27g | Carb: 177.89g.
Breakfast:
Light Fat Free Harvest Peach Yogurt.
Lunch:
Vinaigrette Dressing, Mixed Vegetables (Solids and Liquids, Canned), Miso Soup, Lobster, Fried Rice.
Dinner:
Kettle Cooked Jalepeno Potato Chips, Classic Favorites Three Cheese Ziti Marinara.
Snacks/Other:
Extra Butter Popcorn, Lindor Stracciatella Truffles.
more...
1923 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
nrnprn's weight history
view complete history