nrnprn's Journal, 23 October 2010

WEEK ONE....RESTART!
174.0 lb Lost so far: 2.4 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 October 2010:
1573 kcal Fat: 65.73g | Prot: 71.27g | Carb: 177.89g.   Breakfast: Light Fat Free Harvest Peach Yogurt. Lunch: Vinaigrette Dressing, Mixed Vegetables (Solids and Liquids, Canned), Miso Soup, Lobster, Fried Rice. Dinner: Kettle Cooked Jalepeno Potato Chips, Classic Favorites Three Cheese Ziti Marinara. Snacks/Other: Extra Butter Popcorn, Lindor Stracciatella Truffles. more...
1923 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 1.6 lb a week

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