45poundlooser's Journal, 01 June 2020

Weigh In record (no journal entry) for 01 June 2020
235.6 lb Lost so far: 0 lb.    Still to go: 55.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 June 2020:
1809 kcal Fat: 71.66g | Prot: 61.13g | Carb: 239.05g.   Breakfast: Nature Valley Protein Crunchy Granola Oats 'N Honey, Honey, Hy-Vee Old Fashioned Oatmeal, Water. Dinner: Tortillas Mexico Burrito Sized Flour Tortillas, Water , Salsa, Great Value Natural Colby Cheese, Scrambled Egg . Snacks/Other: Tostitos Scoops! 100% White Corn Tortilla Chips. more...
3116 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 30.8 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



45poundlooser's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.