Weigh In record (no journal entry) for 23 October 2010
|
131.2 lb
Lost so far: 2.0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 October 2010:
|
930 kcal
|
Fat: 25.50g | Prot: 17.12g | Carb: 162.69g.
Breakfast: Chocolate Whoopie Pie Mix, m&m pretzel, Chocolate Cake (with Chocolate Frosting). Lunch: Sun Chips Flavored and Original Multigrain Snacks Mix, 6" Veggie Delite. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pockymonster's weight history
|