Weigh In record (no journal entry) for 02 June 2020
|
165.3 lb
Lost so far: 6.6 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 June 2020:
|
1320 kcal
|
Fat: 45.02g | Prot: 87.90g | Carb: 134.47g.
Breakfast: Avocado, Kellogg's Special K, Blueberries, Heinz Baked Beans in Tomato Sauce (130g), Fried Egg, Tea with Milk, Helga's Soy & Linseed. Lunch: Dairy Farmers Skim Milk, Chicken Breast, Coles White Bread Sandwich Slice. Dinner: Roasted Vegetables, Salmon. Snacks/Other: Cadbury Cherry Ripe (Snack Size), Metamucil Daily Fibre Supplement. more...
|
|
2024 kcal
|
Activities & Exercise:
Body Balance - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
|
gaining 2.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cml2000's weight history
|