Weigh In record (no journal entry) for 02 June 2020
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202.2 lb
Lost so far: 31.5 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2020:
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1948 kcal
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Fat: 64.03g | Prot: 126.22g | Carb: 214.04g.
Breakfast: Яшкино Зефир с Малиной, Сваренное Вкрутую Яйцо, Чай, Приготовленный Яичный Белок. Lunch: Жимолость. Dinner: Говядина Постная, Меленъ Фасоль Печёная по-Домашнему, Лента Банан, Раф Кофе. more...
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2664 kcal
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Activities & Exercise:
Driving - 1 hour, Walking (slow) - 2/mph - 30 minutes, Resting - 8 hours and 25 minutes, Sleeping - 7 hours and 45 minutes, Desk Work - 6 hours, Cooking - 20 minutes. more...
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losing 4.6 lb a week
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