Weigh In record (no journal entry) for 31 May 2020
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218.2 lb
Lost so far: 54.8 lb.
Still to go: 68.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2020:
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1970 kcal
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Fat: 64.06g | Prot: 65.06g | Carb: 276.77g.
Breakfast: Millville Frosted Flakes, 2% Fat Milk. Lunch: Cheese Filled Stuffed Shells, Angelfood Cake, Tastefully Simple Savory Wheat Beer Bread. Dinner: General Mills Bugles Nacho Cheese (Pouch), Maier's Premium Italian Bread, Skippy Extra Crunchy Super Chunk Peanut Butter, Welch's Grape Jelly. Snacks/Other: Mayfield Moose Tracks Ice Cream. more...
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gaining 1.0 lb a week
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