Weigh In record (no journal entry) for 01 June 2020
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166.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2020:
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2675 kcal
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Fat: 58.89g | Prot: 150.63g | Carb: 400.88g.
Breakfast: Albertsons Heavy Whipping Cream. Lunch: Nestle Milk Chocolate Hot Cocoa Mix. Dinner: Sweet Potato (Without Salt, Baked In Skin, Cooked), Skinless Chicken Breast, Green Giant Riced Veggies Cauliflower, Onions, Spinach, Newman's Own Lighten Up Honey Mustard Dressing, Hummus, Dole Green Onion, Egg, Granny Smith Apples, Carrots. Snacks/Other: Cream of Wheat Instant Hot Cereal, Kemps Fat Free Vanilla Frozen Yogurt, Jif Natural Creamy Peanut Butter, Millville Old Fashioned Oats, Kellogg's Frosted Flakes, Silk Pure Almond Milk - Unsweetened Original, Betty Crocker Rich & Creamy Frosting - Cream Cheese, Chobani 0% Plain Greek Yogurt (8 oz), Bananas, Best Choice Cottage Cheese - 1% Milkfat, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Great Value Frozen Tropical Fruit Mix, Dannon Oikos Triple Zero - Vanilla, Great Value Frozen Mango Chunks. more...
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gaining 0.8 lb a week
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