Weigh In record (no journal entry) for 01 June 2013
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231.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2013:
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2199 kcal
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Fat: 112.69g | Prot: 74.14g | Carb: 241.00g.
Breakfast: Philadelphia Regular Cream Cheese, Everything Bagel, Amaretto Creamer, No Calorie Sweetener, Coffee (Brewed From Grounds). Lunch: Lower Sodium Bacon. Dinner: Philadelphia Regular Cream Cheese, Everything Bagel. Snacks/Other: Carrot Cake with Cream Cheese Icing, wasabi&soy almonds. more...
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steady weight
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teloiv1986's weight history
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