Lelecris's Journal, 01 June 2020

160.9 lb Lost so far: 0.2 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

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385 kcal

Fat: 8.53g | Prot: 56.96g | Carb: 19.03g.   Lunch:  Brócolis Cozido,  Alface,  Filé de Frango Grelhado. Dinner:  Arroz Branco (Cozido),  Alface,  Contra-filé. Snacks/Other:  Água com Limão. more...

2162 kcal

Activities & Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...