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Moved Valerie yesterday.
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160.4 lb
Lost so far: 9.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2010:
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879 kcal
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Fat: 37.32g | Prot: 80.62g | Carb: 56.22g.
Breakfast: Apples. Lunch: Fruit Cocktail or Mix, Cottage Cheese (Nonfat), Bacon (Cured, Microwaved, Cooked). Dinner: green beans, bacon grease, groung turkey, ground beef. Snacks/Other: beef jerky. more...
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losing 5.6 lb a week
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Mrs Incredible's weight history
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