frangie's Journal, 23 October 2010

back down to 126 maintain going to work helps im off monday tomato or potato soup is the question making chili when i get home for lunch sunday fattening of course feel pretty good but not in the store yet lol

124.0 lb Lost so far: 16.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1408 kcal

Fat: 37.41g | Prot: 39.16g | Carb: 216.96g.   Breakfast: butter granola bar, Bananas, coffee creamer. Lunch: peanut butter omega 3, Celery. Dinner: Chunky Classic Chicken Noodle Soup. Snacks/Other: egg roll, Cream (Half & Half), tootsie pop drops. more...

1523 kcal

Activities & Exercise: wii - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...