Weigh In record (no journal entry) for 01 June 2020
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222.0 lb
Lost so far: 6.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2020:
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956 kcal
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Fat: 60.27g | Prot: 74.43g | Carb: 31.80g.
Breakfast: Great Value Shredded Mild Cheddar Cheese, Scrambled Egg . Lunch: Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Cucumber (with Peel) , StarKist Foods Tuna Creations Zesty Lemon Pepper, Black Olives, Tanimura & Antle Romaine Lettuce, Pepper Jack Cheese, Cherry Tomatoes. Dinner: Snapple Diet Raspberry Iced Tea (16 oz), Adams Diced Onion, Johnsonville Hot Italian Sausage, Olive Oil , Classico Tomato & Basil Pasta Sauce, Winn-Dixie Zucchini, Mozzarella Fresca Fresh Mozzarella. Snacks/Other: Jell-O Sugar Free Cherry. more...
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losing 3.5 lb a week
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Maryannec414's weight history
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