Beth7Cam's Journal, 23 October 2010

97.8 lb Lost so far: 3.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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670 kcal

Fat: 32.50g | Prot: 18.00g | Carb: 81.00g.   Breakfast: Chocolate Pretzel Blast Mini Bars,  International Cafe Hazelnut. Dinner: Thin Crust Pepperoni Pizza (Medium). Snacks/Other: Flavor Blasted Goldfish-XTRA Cheddar flavor, Maxwell House International Cafe Hazelnut. more...

1278 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Walking (exercise) - 3.5/mph - 48 minutes, Resting - 13 hours and 12 minutes, Sleeping - 8 hours. more...