Beth7Cam's Journal, 24 October 2010

96.4 lb Lost so far: 4.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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720 kcal

Fat: 21.50g | Prot: 11.00g | Carb: 119.00g.   Breakfast: Maxwell House International Cafe Hazelnut, Chocolate Pretzel Blast Mini Bars. Dinner: Thin Crust Pepperoni Pizza (Medium). Snacks/Other: Old Fashioned Apple Cider, Maxwell House International Cafe Hazelnut, Flavor Blasted Goldfish-XTRA Cheddar flavor. more...

1260 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Walking (exercise) - 3.5/mph - 48 minutes, Resting - 13 hours and 12 minutes, Sleeping - 8 hours. more...