Weigh In record (no journal entry) for 01 June 2020
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263.8 lb
Lost so far: 0 lb.
Still to go: 63.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2020:
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1405 kcal
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Fat: 64.08g | Prot: 76.08g | Carb: 128.39g.
Breakfast: Coffee with Cream, Egg White , Nickles 35 Light Italian Bread, Johnsonville Fully Cooked Breakfast Sausage Turkey (45g), Kraft Finely Shredded Mild Cheddar Cheese. Lunch: Heinz Tomato Ketchup, Trader Joe's Ground Beef (80/20), Great Value Enriched Hamburger Buns. Dinner: Culver's Crinkle Cut Fries (Regular), Culver's Crispy Chicken Filet Sandwich. Snacks/Other: Jell-O Sugar Free Cherry, Kraft Cool Whip Lite. more...
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losing 0.1 lb a week
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