atriel2's Journal, 01 June 2020

Weigh In record (no journal entry) for 01 June 2020
143.5 lb Lost so far: 76.5 lb.    Still to go: 23.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 June 2020:
99 kcal Fat: 4.19g | Prot: 1.14g | Carb: 16.38g.   Breakfast: Coffee, Califia Farms Oat Creamer. Snacks/Other: Brew Dr. Kombucha Clear Mind Kombucha. more...
1903 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 0.7 lb a week



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