Weigh In record (no journal entry) for 01 June 2013
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122.8 lb
Lost so far: 16.1 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2013:
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620 kcal
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Fat: 9.00g | Prot: 43.37g | Carb: 98.63g.
Lunch: Abacaxi, Limonada, Pão de Centeio, Cebolas Maduras Salteadas ou Cozidas (Cozinhado com Gordura Adicionada), Peixe no Forno ou Grelhado. Snacks/Other: Maçãs, Uvas, Chá (Infusão), Damascos ou Alperces. more...
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2010 kcal
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Activities & Exercise:
Housework - 15 minutes, Shoveling - 20 minutes, Sitting - 3 hours, Standing - 7 hours and 45 minutes, Driving - 50 minutes, Sleeping - 8 hours, Resting - 3 hours and 50 minutes. more...
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gaining 6.2 lb a week
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Isabel Ferreira's weight history
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