Weigh In record (no journal entry) for 01 June 2020
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216.2 lb
Lost so far: 0 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2020:
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1655 kcal
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Fat: 71.02g | Prot: 70.75g | Carb: 176.48g.
Breakfast: Nutri-Grain Cereal Bar - Raspberry, Pre-Lightened Presweetened Coffee with Sugar. Lunch: Sundried Tomato Basil Wrap, Fully Cooked Bacon, Delifresh Smoked Turkey Breast. Dinner: Freschetta Naturally Rising Pepperoni Pizza. Snacks/Other: Red Bull Red Bull Sugar Free (8 oz), Miller Brewing Company Lite Beer (Bottle), Starbucks Nitro Cold Brew with Sweet Cream (Grande), Blue Diamond Lightly Salted Almonds. more...
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gaining 0.8 lb a week
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gib2's weight history
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