gib2's Journal, 01 June 2020

Weigh In record (no journal entry) for 01 June 2020
216.2 lb Lost so far: 0 lb.    Still to go: 31.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2020:
1655 kcal Fat: 71.02g | Prot: 70.75g | Carb: 176.48g.   Breakfast: Nutri-Grain Cereal Bar - Raspberry, Pre-Lightened Presweetened Coffee with Sugar. Lunch: Sundried Tomato Basil Wrap, Fully Cooked Bacon, Delifresh Smoked Turkey Breast. Dinner: Freschetta Naturally Rising Pepperoni Pizza. Snacks/Other: Red Bull Red Bull Sugar Free (8 oz), Miller Brewing Company Lite Beer (Bottle), Starbucks Nitro Cold Brew with Sweet Cream (Grande), Blue Diamond Lightly Salted Almonds. more...
gaining 0.8 lb a week

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