Weigh In record (no journal entry) for 01 June 2013
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165.0 lb
Lost so far: 3.8 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2013:
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1390 kcal
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Fat: 93.82g | Prot: 53.86g | Carb: 80.97g.
Breakfast: Beef Sausage Patty or Link, American Cheese (Cold Pack), Scrambled Egg. Dinner: Shrimp Scampi. Snacks/Other: Salt & Vinegar Potato Chips. more...
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