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🔥🔥🔥🔥🔥
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190.3 lb
Lost so far: 6.0 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2020:
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1456 kcal
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Fat: 137.10g | Prot: 41.10g | Carb: 11.84g.
Breakfast: Champ Suomalainen Herkkusieni, Kurkku, Pirkka Meijerivoi, Kananmuna, Pirkka Laktoositon Kuohukerma. Dinner: Hellmann's Majoneesi, Snellman Grillattu Kanakebab, Kevätsipulit (Nuoret, Vihreät Osat), Kurkku, Pirkka Sesonkisalaattisekoitus, Pirkka Miniluumutomaatti. more...
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losing 7.7 lb a week
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