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leann1110
Journal
23 Oct 10
leann1110's Journal, 23 October 2010
leann1110's Profile
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Weigh In record (no journal entry) for 23 October 2010
143.3 lb
Lost so far:
0 lb
.
Still to go:
37.5 lb
.
Diet followed N/A.
Diet Calendar
Entries for 23 October 2010:
890 kcal
Fat: 31.47g | Prot: 38.67g | Carb: 112.22g.
Breakfast:
Hot Chocolate Drink 3 in 1, Lobster Soup Flovored Instant noodles ( Noodle King).
Lunch:
pork meatball, hotdog.
Dinner:
chocolate cream crackers.
Snacks/Other:
Jasmine green tea (Pokka).
more...
1839 kcal
Activities & Exercise:
Shopping - 2 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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