Bruin101's Journal, 31 May 2013

178.0 lb Lost so far: 5.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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2201 kcal

Fat: 81.18g | Prot: 104.57g | Carb: 205.71g.   Breakfast: Buttermilk Pancakes. Lunch: Cheese Filled Tortellini, Tequila lime chicken. Dinner: Shortbread Cookies, Cabernet Sauvignon Wine, Ground Turkey (Cooked), Potato Gnocchi. more...

2374 kcal

Activities & Exercise: Driving - 2 hours, Resting - 5 hours, Sleeping - 8 hours, Sitting - 9 hours. more...