Weigh In record (no journal entry) for 31 May 2013
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115.0 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2013:
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1578 kcal
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Fat: 45.81g | Prot: 144.00g | Carb: 160.93g.
Breakfast: Nordic Naturals Ultimate Omega Fish Oil Gels, Think thinkThin Protein Bars - Creamy Peanut Butter, Apples. Lunch: Weight Watchers Light String Cheese, Cucumber (with Peel), Rockstar Inc Recovery, 4 Grain Hard Boiled Eggs. Dinner: Costco Frozen Chicken Breast, BIP VIP MANDARIN COMBO, Ketchup, Tesco Sliced Green Beans - Freshly Frozen. Snacks/Other: Stonyfield Farm Oikos Organic Vanilla Greek Yogurt, Blue Diamond Natural Oven Roasted Almonds - Butter Toffee, Balance Bar Cafe Cinnamon Bun. more...
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gaining 0.5 lb a week
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