emma9601's Journal, 31 May 2013

Weigh In record (no journal entry) for 31 May 2013
205.5 lb Lost so far: 0 lb.    Still to go: 45.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2013:
1060 kcal Fat: 29.64g | Prot: 42.77g | Carb: 164.26g.   Breakfast: Milk (1% Lowfat with Added Vitamin A and Protein), Vanilla Almond Awake Cereal. Lunch: Panera Bread French Baguette (Side Portion), Panera Bread Cream of Chicken & Wild Rice Soup, Panera Bread Thai Chopped Chicken Salad (Half). Snacks/Other: pita chips, Jell-O Sugar Free Chocolate Pudding Snack, Bananas. more...
gaining 1.0 lb a week

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