Weigh In record (no journal entry) for 31 May 2013
|
205.5 lb
Lost so far: 0 lb.
Still to go: 45.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2013:
|
1060 kcal
|
Fat: 29.64g | Prot: 42.77g | Carb: 164.26g.
Breakfast: Milk (1% Lowfat with Added Vitamin A and Protein), Vanilla Almond Awake Cereal. Lunch: Panera Bread French Baguette (Side Portion), Panera Bread Cream of Chicken & Wild Rice Soup, Panera Bread Thai Chopped Chicken Salad (Half). Snacks/Other: pita chips, Jell-O Sugar Free Chocolate Pudding Snack, Bananas. more...
|
gaining 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
emma9601's weight history
|