Weigh In record (no journal entry) for 31 May 2020
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255.0 lb
Lost so far: 10.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2020:
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1405 kcal
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Fat: 38.45g | Prot: 142.10g | Carb: 122.71g.
Breakfast: Cooked Carrots, Broccoli, Starbucks Mango Dragonfruit Refresher (Grande), Starbucks Sous Vide Egg Bites: Egg White & Red Pepper. Lunch: Trader Joe's Persian Cucumber, Nectarines, Sonoma Creamery Parmesan Crisps. Dinner: Premier Nutrition High Protein Shake - Caramel, Dried Squid. more...
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losing 2.3 lb a week
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Mrs.Salcedo1981's weight history
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