Weigh In record (no journal entry) for 30 April 2020
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265.0 lb
Lost so far: 0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2020:
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991 kcal
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Fat: 36.43g | Prot: 33.78g | Carb: 134.58g.
Breakfast: Grapefruit (Pink and Red) , Oranges . Lunch: Little Caesars Ultimate Supreme Pizza, Cheese Pizza. Dinner: Nong Shim Hot & Spicy Noodle Soup Shin Cup. more...
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losing 0.2 lb a week
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 Comments
Welcome back and great job!
30 Apr 20 by member: jcmama777
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