Weigh In record (no journal entry) for 31 May 2013
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201.0 lb
Lost so far: 45.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2013:
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860 kcal
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Fat: 23.43g | Prot: 48.84g | Carb: 117.73g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Whipped Plain Cream Cheese, Sesame Bagel. Lunch: Potbelly Turkey with Swiss Cheese and Mustard. more...
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gaining 2.8 lb a week
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loose_max's weight history
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