Weigh In record (no journal entry) for 31 May 2013
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383.2 lb
Lost so far: 13.8 lb.
Still to go: 183.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2013:
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872 kcal
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Fat: 60.97g | Prot: 65.61g | Carb: 24.22g.
Breakfast: Powerade Zero Mixed Berry, Low-Carb High-Fiber Blueberry Cinnamon Flax Seed Muffins. Lunch: Shadybrook Farms Ground Turkey 93/7, Baby Spinach, Blue & Roquefort Cheese Salad Dressing, Feta Cheese. more...
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losing 6.5 lb a week
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