cheshirequeen's Journal, 11 October 2010

start weight
168.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 October 2010:
1712 kcal Fat: 69.67g | Prot: 74.70g | Carb: 204.71g.   Breakfast: Soymilk - Plain, crunchy vanilla sunrise, crunchy vanilla sunrise. Lunch: Fettuccine Alfredo with broccoli and meat, Fettuccine Alfredo with broccoli and soy meat. Dinner: vegan mayo, Cooked Broccoli, Veggie Shreds, Imitation Crabmeat. Snacks/Other: Extra Light Olive Oil, Extra Light Olive Oil, popcorn. more...
2293 kcal Activities & Exercise: Housework - 30 minutes, walking 10000 steps - 3 hours and 30 minutes, Resting - 13 hours, Sleeping - 7 hours. more...
gaining 7.0 lb a week

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