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Little bit bummed. Really thought I would be down even more instead of up a bit, but that could be for any number of reasons so I'm not worried. Still happy that I'm floating around the lower half of the 60's now and not the upper, but I hope I break through permanently in the next few days.
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260.5 lb
Lost so far: 28.5 lb.
Still to go: 61.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2010:
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1566 kcal
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Fat: 55.53g | Prot: 102.29g | Carb: 171.49g.
Lunch: Refried Beans, Nonfat Milk, Corn Tortilla, Cheddar Cheese, Chicken Meat. Dinner: Nonfat Milk, Sticky Rice, Kosher Salt, Paprika, Butter, Bisquick, Chicken Thigh (Skin Not Eaten). Snacks/Other: Special Dark Hershey, Breyer's Light Ice Cream. more...
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gaining 2.3 lb a week
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